Throughout China has different approaches to bathing, from a quick rinse to a public bath followed by a relaxation session, a massage, or a sauna to combat fatigue. The fact is that everything that happens during bath time, whether it’s a public bath or turning up the heat at home, for the vast majority of Chinese people happens at night, not in the morning. Since many people feel rejuvenated when they are clean, those who want an extra boost of energy in the morning can use the bath or shower to get ready for the next work day. When I get home after work, I often take a hot bath, especially in the evening, to relieve the fatigue of the day’s work, relax and stimulate circulation in the body. However, many non-Chinese people prefer to take a bath as part of their morning ritual, which helps them wake up and welcome the new day, and allows them to be clean and refreshed when meeting other people. I usually shower in the morning because it gives me more energy to work through the day. Many foreigners exercise in the morning and clean up afterwards, a trend that is also gaining momentum in major Chinese cities. Taking a hot bath after coming home from work can wash away the fatigue of the day. Thank you for signing up for a free 1 on 1 live lesson on eChineseLearning! Our academic coordinator will contact you within one business day to arrange a free lesson. China has different languages, eating habits and lifestyles from region to region. xià bān huí jiā xǐ gè rè shuǐ zǎo ，kě yǐ huǎn jiě yì tiān de pí láo. After taking a bath, I feel more relaxed and ready for sleep. Abroad, the difference may be even greater because of a history of immigration with a wide range of ethnic backgrounds. One area in particular, bathing habits, is of interest to study. wǒ měi tiān xǐ zǎo yào huā yí gè xiǎo shí.